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Neuro-Linguistic Programming (NLP)

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 Neuro-Linguistic Programming (NLP)

Neuro-Linguistic Programming (NLP)

Neuro-linguistic programming (NLP) is a psychological approach that involves analyzing strategies used by successful individuals and applying them to reach a personal goal. It relates thoughts, language, and patterns of behavior learned through experience to specific outcomes.  Proponents of NLP assume all…

 Diet & Weight Loss

Diet & Weight Loss

A healthy weight is an important element of good health. How much you eat—and what you eat—play central roles in maintaining a healthy weight or losing weight. Exercise is the other key actor. For years, low-fat diets were thought to…

 How to do salt therapy at home

How to do salt therapy at home

Salt therapy has become widely popular as it is highly effective. It has many health benefits including problems related to respiratory illnesses. For people suffering from chronic respiratory conditions such as asthma, bronchitis, cystic fibrosis and allergies, salt therapy is…

 How does acupuncture work?

How does acupuncture work?

Acupuncture is a form of treatment that involves inserting very thin needles through a person’s skin at specific points on the body, to various depths. Research suggestsTrusted Source that it can help relieve pain, and it is used for a wide range…

 What is Physiotherapy?

What is Physiotherapy?

Physiotherapy is treatment to restore, maintain, and make the most of a patient’s mobility, function, and well-being. Physiotherapy helps through physical rehabilitation, injury prevention, and health and fitness. Physiotherapists get you involved in your own recovery.  What is a physiotherapist’s…

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