preloader
Understanding Gua Sha: Benefits and Side Effects

Author: Holistic buddha

 Understanding Gua Sha: Benefits and Side Effects

Understanding Gua Sha: Benefits and Side Effects

What is gua sha? Gua sha is a natural, alternative therapy that involves scraping your skin with a massage tool to improve your circulation. This ancient Chinese healing technique may offer a unique approach to better health, addressing issues like…

 What Is Homeopathy?

What Is Homeopathy?

Homeopathy is a medical system based on the belief that the body can cure itself. Those who practice it use tiny amounts of natural substances, like plants and minerals. They believe these stimulate the healing process. It was developed in…

 Mental Health and Hypnosis

Mental Health and Hypnosis

Hypnotherapy — or hypnosis — is a type of nonstandard or “complementary and alternative medicine” treatment. It uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness that is sometimes called a trance. The person’s attention…

 Neuro-Linguistic Programming (NLP)

Neuro-Linguistic Programming (NLP)

Neuro-linguistic programming (NLP) is a psychological approach that involves analyzing strategies used by successful individuals and applying them to reach a personal goal. It relates thoughts, language, and patterns of behavior learned through experience to specific outcomes.  Proponents of NLP assume all…

 Diet & Weight Loss

Diet & Weight Loss

A healthy weight is an important element of good health. How much you eat—and what you eat—play central roles in maintaining a healthy weight or losing weight. Exercise is the other key actor. For years, low-fat diets were thought to…

 How to do salt therapy at home

How to do salt therapy at home

Salt therapy has become widely popular as it is highly effective. It has many health benefits including problems related to respiratory illnesses. For people suffering from chronic respiratory conditions such as asthma, bronchitis, cystic fibrosis and allergies, salt therapy is…

 How does acupuncture work?

How does acupuncture work?

Acupuncture is a form of treatment that involves inserting very thin needles through a person’s skin at specific points on the body, to various depths. Research suggestsTrusted Source that it can help relieve pain, and it is used for a wide range…

error: Content is protected !!